In ABA therapy, finding activities that engage and soothe can be invaluable. One such activity that combines creativity, auditory stimulation, and relaxation is crafting a homemade rain stick. This simple yet enchanting project not only offers a fun sensory experience but also provides a calming effect akin to the sound of rain falling gently. Here’s a step-by-step guide to creating your very own rain stick: 

What You’ll Need: 

  • Water Bottle or Similar Container: Opt for a bottle that produces a pleasant sound when shaken. 
  • Sticks, Twigs, and Small Branches: Gather a variety of these natural materials to create the rain-like effect. 
  • Filler Material: Choose from rice, small beads, or pebbles to create the sound of raindrops. 
  • Glue: Secure the lid of your rain stick once it’s assembled. 


  • Prepare the Container: Fill the water bottle with small sticks and twigs. Ensure they are arranged in such a way that allows the filler material to bounce off them in various directions. 
  • Add the Filler: Pour 5-10 teaspoons of rice, beads, or pebbles into the container. Adjust the amount based on the desired sound and intensity. 
  • Seal the Container: Place the lid on the bottle securely. Test the rain stick by slowly tipping it from top to bottom to hear the soothing sound of simulated rainfall. 
  • Secure with Glue: Once satisfied with the sound and appearance, use glue to seal the lid in place. 
  • Personalize: Get creative and decorate the outside of your rain stick to make it uniquely yours! 

Benefits of the Rain Stick Craft 

Crafting and playing with a rain stick offer numerous benefits, particularly for individuals undergoing ABA therapy or those on the autism spectrum: 

  • Sensory Stimulation: The combination of visual, auditory, and tactile sensory inputs engages the senses and promotes sensory integration. 
  • Calming Effect: The rhythmic sound of the rain stick mimics the soothing patter of rainfall, helping to reduce stress and anxiety levels. 
  • Creativity and Self-Expression: Decorating the rain stick allows for personalization and encourages self-expression through art. 
  • Fine Motor Skills Development: Assembling the rain stick involves manipulation of small objects, promoting the development of fine motor skills. 

Crafting a rain stick is a therapeutic tool for individuals with autism or those in ABA therapy. By engaging multiple senses, this simple DIY project can become a valuable addition to sensory routines and relaxation techniques. So, gather your materials, unleash your creativity, and let the soothing sound of rain wash away stress and tension. 

If you’re interested in learning more about how ABA therapy can benefit your child, or if you have any questions, please don’t hesitate to contact us. We’re here to help you on this journey. Give us a call at (855) 444-5664 to get started!